After watching this video, I ponder over two questions.
1. What is authentic happiness?
In the video, Mihaly Csikszentmihalyi says, " In fact, you can find that the lack of basic/material resources contributes to unhappiness, but the increase in material resources does not increase happiness." This point also helps me recall Maslow's pyramid of human needs. The fulfillment of deficiency needs (the lower four levels of the pyramid) makes people feel safe and comfortable. If people want to obtain lasting happiness or a higher level of happiness, they need to reach the top of the pyramid which is self-actualization. In Csikszentmihalyi's words, happiness comes when people are so involved in an activity or in "flow". Therefore, authentic happiness is not how much money you earned or where you live, but how often you could fully be involved in an activity you love.
2. How to cultivate happiness in a high school mathematics classroom?
Based on Maslow and Mihaly Csikszentmihalyi's theories, firstly we need to create a learning environment in which students could feel emotionally and physically safe. Then we need to use some teaching strategies and learning activities to keep students involved in math lessons. By looking at Csikszentmihalyi's flow model, we understand that the balance between the challenge of the task and the skill of the performer must be controlled properly. In other words, if the challenge level of the activities and the skill level of students are not matched, students may feel bored or anxious, then students could not enjoy learning. So it is important to consider the balance between students' ability levels and the challenge of tasks when creating lesson plans. When students completely get involved in the learning process they may have a happy learning journey.